Family name Punj (Punj 
, بونج 
) , in the world, is quite a common cognomen. The cognomen Punj is characteristic of Western Asia, particularly Bahrain, where it is a rare surname, United Arab Emirates, and Kuwait. Not in comparison with a country's population, the name is most common in India, the United States, and the United Kingdom. Much less frequently, Punj is the forename as well as the last name.
| VARIANT | COUNTRY |
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| Punj | United Arab Emirates, Pakistan, United Kingdom, United States, India |
| بونج | Egypt |
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arjun punj Indian actor, IN (b. 1982) |
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| alok yogender punj Indian businessperson (born 1950, child of Yoginder Punj), IN (b. 1950) |
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| atul punj Indian businessman, IN (b. 1957) |
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| manoj punj Punjabi film director, IN (b. 1970) |
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| manish punj Recipient of Shaurya Chakra, IN |
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| deep punj researcher |
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| sumit punj researcher |
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| puvesh punj researcher |
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| anahita punj researcher |
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| girish punj academic |
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| shiv punj Indian businessperson (born 1990, child of Atul Punj), IN (b. 1990) |
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