In the world, Ponas (Ponas 
) is a very rare epicene first name. The first name Ponas is habitual in Lithuania, where it is quite a rare epicene name, and India, where it is an extremely rare epicene name. Likewise, Ponas is the last name as well as the forename.
| VARIANT | COUNTRY |
|---|---|
| Ponas | United States, Tanzania, India, France, Lithuania |