Globally, Punnas (ปุณณะ 
, Punnas 
) is a very rare dominantly boy's, but infrequently female forename. The given name Punnas is characteristic of Thailand, where it is a very rare dominantly male, but uncommonly feminine name, and India, where it is an extremely rare gender-neutral name. Very seldom, Punnas is the last name as well as the forename.