Cognomen Poonia (Poonia 
) , throughout the world, is quite a rare family name. The surname Poonia is characteristic of Western Asia, particularly Oman, where it is quite a rare surname, United Arab Emirates, and Bahrain. In absolute terms, this name is the most popular in India, Saudi Arabia, and United Arab Emirates. Very seldom, Poonia is the forename as well as the last name.
| jai narayan poonia Indian politician, IN (b. 1934) |
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| virender poonia Athletics coach in India, IN |
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| dharma ram poonia researcher |
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| bhawna poonia researcher (ORCID 0000-0001-9640-0524) |
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| balbir singh poonia Recipient of Vir Chakra, IN |
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| balwan poonia Indian farmer activist and politician from Rajasthan, IN |
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| kavita poonia researcher |
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| amitabh poonia researcher |
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| navdeep poonia Scottish cricketer (born 1986), GB (b. 1986) |
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| poonam poonia Indian cricketer, IN (b. 1994) |
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